Recipe: Guiltless Pancakes

2 cups cassava flour
1/2 tsp baking soda
1 tsp baking powder
1 ½ cups full fat coconut milk
1 tsp pure vanilla extract






-In a large bowl, mix cassava flour,

 baking soda and baking powder


-Empty the full can of coconut milk into

 a blender and blend on high until 



-Add vanilla extract to coconut milk


-Pour wet ingredients into dry mix and

 whisk until smooth (make sure there’s no lumps!)


-add avocado oil to a non-stick pan

 over medium heat (you can also use

 butter or ghee if you’re ok with eating dairy)


-Scoop pancake mix onto pan and

 cook 5-7 mins on each side until done

 (outside should be hard and crispy

 and inside should be cooked through)


-Serve with sweetener of your choice

 (I like to use pure maple syrup). Top

 with fresh berries or banana