Contrast Bathing By: @inceipek1 Contrast bathing is a form of hydrotherapy that involves alternating between hot and cold water. The... April 28, 2023
Wellness Club Probiotics for Skin Health By: @dermahealthnutrition Probiotics are living microorganisms that are beneficial to human health when consumed in adequate amounts. They... April 12, 2023
Wellness Club 2023 Goal and Intention Check-In By: @curawellness.co Can you believe we are already 3 months into the year? Whilst 2023 is steadily moving... March 22, 2023
Wellness Club Body Image Determines What You Think You Look Like By: @ericabassotherapy Body image is a mental representation of what an individual believes their body looks like when they look... March 7, 2023