The Benefits of Light Therapy for the Skin By: @inceipek1 Light therapy is a skin treatment that uses various wavelengths of light to activate the skin’s... January 27, 2022
Wellness Food Security versus Insecurity By: @shatiachesson Food: A common denominator between us all. Food is not just about calories and macros, or all of... January 14, 2022
Wellness Hydrotherapy By: @drmelissacugliari Hydrotherapy involves the use of water to improve health and assist in healing from disease. You’ve likely used... January 04, 2022
Wellness The Rise and Fall of Diet Trends By: @trainergabrielle Just like fashion and make-up, diets also go through their own trends. In the late 90s,... December 17, 2021
