Is Shame a Useful Emotion? By: @ericabassotherapy  As a psychotherapist I struggle with the idea that shame is a useful emotion for anyone to... June 01, 2023
Wellness Club 2023 Goal and Intention Check-In  By: @curawellness.co  Can you believe we are already 3 months into the year? Whilst 2023 is steadily moving... March 22, 2023
Wellness Club “High Functioning” Depression  By: @ericabassotherapy Some people can seemingly have it all: successful career, beautiful family, thriving social life, yet silently fight... February 15, 2023
Wellness Club Four Ways to Stay Healthy All Year Round  By @chrisbardawil founder of @coreflexpilates  As we enter 2023, there will be a lot of articles with quick... January 03, 2023
