The Mental Health Benefits From Travel By: @ericabassotherapy We can all probably recall that moment when youโre finally feeling relaxed on vacation and you hear yourself... 2024๋ 4์ 26์ผ
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Is Shame a Useful Emotion? By: @ericabassotherapy ย As a psychotherapist I struggle with the idea that shame is a useful emotion for anyone to... 2023๋ 6์ 1์ผ
2023 Goal and Intention Check-In ย By: @curawellness.co ย Can you believe we are already 3 months into the year? Whilst 2023 is steadily moving... 2023๋ 3์ 22์ผ