The Connection between your Gut Microbiome and Mental Health ย By: @ericabossowellness ย The answer to a more stable mood may be found in your gut. The gut is... 2022๋ 3์ 11์ผ
A Holistic Approach to Anxiety Management ย By: @ericabassowellness ย In my holistic therapy private practice, I specialize in treating anxiety. Anxiety disorders are the most... 2022๋ 2์ 17์ผ
The Impact of Stress on Gut Health By: @___george.natย ย Our gut and our brain are so intrinsically linked that some researchers now refer to our gut... 2021๋ 11์ 8์ผ
What is BDNF and How to Increase It By: Kayla Barnes ย As a certified brain health coach, I often work with clients to improve their overall cognition... 2021๋ 7์ 15์ผ