The Importance of Preventative Medicine By: Emily Oberg  Being healthy isn't as simple as it seems. How our bodies function and perform has to do... January 20, 2021
Wellness Club 7 Ways Meditation Changes the Brain By: Kayla Barnes Meditation Helps Preserve the Aging Brain A study from UCLA found that long-term meditators had better-preserved brains... August 12, 2020
Wellness Club Art Therapy & Mental Illness By: Rachel Fried   Mental illness does not discriminate. It ignores all demographics, all labels, transcends them with a... May 18, 2020
Wellness Club How a 24 Hour Fast Can Reset Your Entire Body  By: Emily Oberg  Though fasting has become increasingly popular within the last couple of years, the concept itself... April 16, 2020